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Interviews

Briar Jumpers Upgrade Weight Room

Click here to see the original article. SHS Weight Room In mid to late June, a company called The Equipment Guys came to Somerset and installed the new weight room in a turn-key job, and nobody could be any happier with a facility that would make any football coach in Kentucky envious than Somerset High…

Port Clinton High School Weight Room

The weight room at Port Clinton High School was renovated as part of a district-wide strategic plan for our facilities. In addition to a new middle school and elementary school buildings, the high school classrooms are on a renovation schedule, receiving the latest technology to prepare our students for the 21st century. The weight room is home to our…

Brian Cross Interview Part 2

Interview with Olentangy Orange – Head Football Coach Brian Cross Part 2 Question: Tell us about the fundamentals of your training program. Answer: Basically we are a program that is trying to build overall body strength. We are trying to keep a balance in our weight lifting. Our major lifts that we do here are the…

Brian Cross Interview Part 1

Interview with Olentangy Orange – Head Football Coach Brian Cross Part 1 Question: What advice would you give a new coach starting out? Answer: Develop a philosophy and it has to be yours.  Something you believe in.  Try to stay up to date in all areas strength training, speed and conditioning and football X &…