Phone: 614.871.9220

Coaching and Advice


Zero Gravity Collar

          The Zero Gravity NIEB Collar The patent pending, revolutionary weight collar was designed for ease of use to slide on and off standard Olympic weight lifting and safety squat bars without moving parts.  THE NIEB is proudly manufactured in the United States with laser etched customization options available, weighing 5/8…

Repair & Service Department

The Equipment Guys- Service Repair Based in Columbus, OH we have been equipping athletes since 1996. Providing premium grade equipment and services to build and maintain athletic training facilities.                           Repair                      Installation     …

Core Stability

    An athlete with a stable core  will decrease the likelihood of injury due to increased efficiency of movement, lower back pain is very common in athletes as well as non athletes. 30% of football players will miss atleast one game due to lumbar pain, which is caused by irritation of the tissues in…

Get the most from your racks!

As each athletic program customizes their performance center to the needs of their athletes, each coach must go through a process of  determining what equipment fits the needs of their athletes. When choosing the correct rack system, take in consideration of How many athletes will be working out at a time/ for how long? What…

Explosive Athletes

        Three Best Plyometric Exercises Athletes with explosive strength & power develop these techniques by teaching the body to produce large maximal force in a small amount of time. The athlete must train both maximal strength and speed strength in a manner which allows for optimal rest, recovery, and adaptation processes to…

Great For the shoulders

Football Bar                                                                                             How does it work? Because the Football…

Why Fitness Balls?

Why a Fitness Ball? The Medicine or fitness ball is an all round important fitness accessory. No matter the workout, the fitness ball helps bring a diverse multitude of physical workouts for individual or partner training. Medicine balls provide a small compact workout that does not require much room, while still allowing an athlete to…

The VertiMax

The VertiMax V8 Elite: Advantages Allows athletes to work their upper body and lower body utilizing multiple bands. Using bands as resistance allows athletes to be more explosive while also incorporating power and balance to improve quickness,vertical jumps and strength. Allows for explosive training under loads, 100% utilizing sports specific motions on three axis. This type…

A Training Facility For All Athletes

Athletic Directors  Athletic directors have the important roles of keeping in line all the athletics and sporting events, coach salaries, team travels, equipment purchases and facility upkeep. So many different sports such as Football, Volleyball, Baseball, Basketball etc. use a high school or colleges weight room facility daily. Athletic directors must learn to run an…

Earthquake Bar

Earthquake Bar by Bandbell     What is it? The Earthquake bar is a tool that will humble you, challenge, you, and make you better all while increasing muscle and strength levels. Unlike a traditional barbell, the material designed to make these bars does not absorb vibrations. Vibrations are amplified, causing the bar to quiver like…