Band Pack 2 Includes:
Red Mini 1/2 Inch-STRW-Mini
Purple Light 1.125 Inch-STRW-Light
Black Monster Mini 1/2 Inch-STRW-MonMini
Green Average 1.75 Inch- STRW-Avg
FlexBands are used in a variety of settings for strength training and rehab. The bands provide variable isotonic exercise, meaning that the pressure changes throughout the range of motion. The resistance increases as the lifter's joint angles improve, making this a safe and effective alternative training method.