Body Weight/ Free Weight Jungles Utilizing common components of the Stray Dog Rack Systems we have created a four station Jungle that allows you to perform barbell work or body weight  and Monkey Bar work on same station. In a team or class setting a variety of workouts can be done with more people at…

In 1986, Muskingum proudly opened the doors of its new Recreation Center, which was named the Anne C. Steele Center in the spring of 2016 in honor of Muskingum’s 20th president. Since then, students, faculty, staff, athletes and the New Concord community have utilized this 117,000 square-foot facility. Furthermore, Phase I of the renovation of…

A Proposal for a New Practice Paradigm By Cal Dietz and Jonathon Janz Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind their athletes into the ground each…