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Norwalk High School

Highland HS Field House


The Fire-Out Station is perfect for training multiple athletes at a time, similar to the way the Stray Dog Strength rack can train multiple athletes but in a smaller foot print. The Fire-Out Station is mounted to a wall so it takes up less floor space leaving your weight room open for other exercises. You…


Aaron Short MS, CSCS Aaron Short, a member of The Equipment Guys staff since September of 2016, serves as Regional Sales Manager in charge of overseeing the Northern Ohio Territory. Short, an South Euclid native, is a graduate of St. Ignatius HS.  He was a defensive lineman on their 2008 State Championship Team. He graduated from…

stop watch

A Proposal for a New Practice Paradigm By Cal Dietz and Jonathon Janz Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind their athletes into the ground each…