The Equipment Guys The Equipment Guys


Norwalk High School

Highland HS Field House


The Fire-Out Station is perfect for training multiple athletes at a time, similar to the way the Stray Dog Strength rack can train multiple athletes but in a smaller foot print. The Fire-Out Station is mounted to a wall so it takes up less floor space leaving your weight room open for other exercises. You…


Earthquake¬†Bar by Bandbell     What is it? The Earthquake bar is a tool that will humble you, challenge, you, and make you better all while increasing muscle and strength levels. Unlike a traditional barbell, the material designed to make these bars does not absorb vibrations. Vibrations are amplified, causing the bar to quiver like…

stop watch

A Proposal for a New Practice Paradigm By Cal Dietz and Jonathon Janz Introduction It is often said that the best coaches of any sport know precisely when to push their athletes and when to take their foot off the throttle. Exceptions aside, high-level coaches do not simply grind their athletes into the ground each…